White Shirt

Fundamentals

• Salutation with Single Stick
• 12 Angles of Attack
• Foundational knowledge (origin of system)
• Ranges of Attack

Footwork

• Female triangle with sliding leg (tap feet)
• Frontal dodge
• Reverse dodge

Empty Hand

• Hand Positions (Box around arm)
• Align vs Cross body positioning
• Align vs Cross blocking

Knife

• Grips (Sak sak vs Pakao)
• Hubud drill (Basic 1, 2, 3, 4)

Single Stick

• Striking fundamentals (cut through branch)
• Standard blocking against all 12 angles

Single Stick Disarms

• Principle of Unlocking/Locking fingers
• Star Pattern
• Cross-stick disarm from all 5 points
• Vertical fist disarm from all 5 points

Double Stick

• Flow drill (FH, BH, FH, Tuck)

Red Shirt

Footwork

• Female triangle with sliding leg (stick attack)
• Coil dodge
• Sliding dodge

Empty Hand

• Release, check, chop drill

Knife

• Grips (Sak sak vs Pakao)
• Hubud drill with openings and embellishments

Single Stick

• Basic Flowing through angles 1,2,6,7,8,9,12
• Stick releases from grab

Single Stick Disarms

• Vine disarm from all 5 points
• Scooping flipping disarm from all 5 points

Double Stick

• Standard blocking against angles 1,2,6,7,8,9,12
• Align vs Cross principles

Black Shirt

Footwork

• Male triangle attacking principles
• Coil, Sliding, Frontal, Reverse dodging against staff

Empty Hand

• Joint locks
• Pressure points

Knife

• Hubud drill free flowing
• Rooster blocking to controlling

Single Stick

• Advanced Flowing with switch movement
• Stick trapping
• E-pit (using the thumb)
• Takedowns

Single Stick Disarms

• Grabbing and circling disarm from all 5 points
• Scooping flying disarm from all 5 points

Double Stick

• Double stick flow drill
• Double stick disarms (outward vine & rolling)

Espada y Daga

• Hit and check with stick and knife with flipping

Caberon

• Power Arnis blocking and striking with the force